Your Sydney Day Spa and Naturopathic Practitioners. Detox and de-stress - Alkaline Spa & Clinic, Sydney | Tel: (02) 9332 2500

Detox Sauna

The world’s most effective Far Infrared detox sauna.

Enjoy the benefits of infrared without harmful UV rays.
Unlike damaging UV rays, far Infrared light is the part of the sun’s invisible light spectrum that our bodies use to heal and repair. The Infrared Detox Sauna at Alkaline converts this light into heat for your skin to soak up in our dry sauna. This heat has the ability to penetrate your skin and deep into the body’s tissue to help your body repair and eliminate toxic build up throught the skin. Alkaline's solo carbon far infrared sauna is one of the best ways to provide your body with the infrared heat it craves.

30 minutes to burn? Infrared Detox sauna.detox-sauna
When toxins build up in your body circulation can be sluggish, often resulting in a loss of vitality, an increase in pain and a tendency towards sickness and even disease. Infrared saunas are significantly more effective in elimination through skin than traditional saunas. Infrared saunas heat objects within them (ie. you!) rather than just warming the air around you. This means the temperature can be 60 - 80% lower than a steam sauna but still allow your body to break a good sweat. Most people can stay comfortably in our sauna for up to 35 minutes at a time.

A half hour session in our infrared sauna is a simple, enjoyable, non-toxic way to rid the body and skin of unwanted pollutants. In fact, de-toxification is 7 to 10 times greater than a regular sauna. This is because the body actually sweats more at Far infrared temperatures, which are 60 to 80% lower than conventional saunas. Your core temperature is raised slowly and a deep, purifying sweat is induced – all while you tune out. Listen to a CD or relax with a magazine in your private sauna.

Ease aching muscles with Far infrared heat.detox-sauna
Far more effective than the superficial effects of regular steam sauna, a half hour session in our infrared dry sauna is a simple, relaxing way to ease aching muscles.

Infrared heat penetrates deeply into tissue, muscles and joints, increasing circulation and speeding up oxygen flow through the body. Far Infrared heat therapy can be an effective treatment for chronic pain, arthritis and sports injuries.

Sweat for life.
Sweating is one of the easiest and most effective methods of detoxification. Yet it is the most under-utilised in modern life. Most people’s skin is inactive due to sedentary living, tight synthetic clothing, exposure to chemicals, and use of anti-perspirant agents. Alkaline’s Infrared Detox Sauna uses infrared light to create deeply penetrating heat, at a waveband that is easily absorbed by human tissues and cells. The skin excretes toxins through sweat while the infrared energy triggers the release of toxins stored within your cells. Metabolism increased. Calories burned. Weight lost. Body cleansed. Regular sessions in Alkaline’s infrared sauna can restore the skin’s ability to eliminate toxins. If your body is not used to perspiring, you may find that it takes a few sessions to induce a deep sweat. This is normal and means your body is conditioning itself. While the external results may not yet be seen, inside your body your cells are still benefiting from the detoxing effects of the infrared heat.

Non-toxic materials, no chemicals in our sauna.
At Alkaline we are committed to wellness, in everything we do. You can enjoy the benefits of Far infrared heat knowing our sauna is constructed from non-toxic woods and materials. Even water-based glues have been used to ensure there is no harmful off-gassing.

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